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Emotional Detox Through Bodywork is an alternative healing modality which is transformational by nature and has the powerful capacity to releasing stored emotional trauma down to cellular level. Emotional release at cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.

Established by Mal Weeraratne, author of “Emotional Detox, Emotional Detox Through Bodywork” the practice of Emotional detox has become well-known as a means of healing, one which is based on awakening to the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is like performing a physical detoxification of the body. It is geared to help the body to purge emotional toxins from the body to free the mind and body from old and stagnant emotions which may be holding a person back from living a well balanced and purposeful life. Events in our past which have caused us to react in fear, shame, guilt, insecurity, or grief, are not always passed from the body and are stored within the body where they can create disease and emotional stress on the body and mind. These emotions and feelings should ideally be processed and leave the body in the same way as the things that we in-take in the form of food and drink do. When the body is not functioning optimally, it can hold onto and store things which should ideally be released.

Mal Weeraratne’s Emotional Detox Through Bodywork is holistic in approach and works in alignment with the mind-body connection which links the three energy bodies, namely: physical body, energetic or emotional body and the spiritual body.

Emotional release, if practiced with certified practioner, Mal Weeraratne, will facilitate the cessation or curbing of  the retention toxic emotions and improve the body’s ability to flush out all existing or new toxins facilitating a fresh start from where it can better function. This is what the aim of Emotional Detox is. The body is a complex emotional matrix affected by the multitude of micro or macro events and situations which we encounter as we go through life. All the organs, endocrines and body parts form integral parts of the whole that is the body / mind.  Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. When we release these trapped emotions and traumas, as part of an emotional detox, this affords the body the ability to start again from a significantly healthier standpoint.

Benefits of Emotional Detox with Mal Weeraratne include easing symptoms of mental and physical afflictions such as stress, anxiety and depression thereby increasing one’s drive for engaging and reducing any fears or pain. This can increase one’s self-confidence and rebuild a person’s sense of self-worth and belonging. Increased confidence and self-esteem in turn curb poor body image and lessens body shaming of the self. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.

Mal Weeraratne is a British author, therapist and founder of the Tantric Journey School of Healing and Awakening, which offers professional training courses and workshops in London and around the world. He is known for his expertise in the field of tantra and has written several books on the subject, including “Emotional Detox Through Bodywork” and “How to Free Your Mind – The Practice of Natural Mindfulness”.

Mal Weeraratne’s approach to tantra is based on the principles of Taoism and Tantra, which underscore the connection between the body, mind and spirit and pursue the use energy as a tool for healing and spiritual growth. He believes that trauma and emotional blockages can be healed through tantric bodywork, which involves releasing emotional and physical tension through a combination of deep tissue massage, breathwork and emotional release techniques.

Taoism and Tantra are two distinct philosophical and spiritual traditions that originated in China and India, respectively. While they have different roots and historical contexts, there are some principles that they share. Both traditions emphasise the unity of all things and the interconnectedness of the universe. They reject the idea of a clear boundary between the self and the world. Both Taoism and Tantra place a great deal of importance on personal practice and experience. They see intellectual understanding as limited and incomplete without direct experience.

Both traditions take a holistic approach to human experience, recognising the importance of physical, emotional, and spiritual aspects of life and of being in the moment and flowing with life rather than trying to control or resist it.

In both traditions, sexuality is viewed as an important part of the human experience and as a potential path to spiritual growth. Taoism and Tantra place a high value on nature and see it as a source of wisdom and inspiration. Personal growth and self-cultivation are seen as means of achieving spiritual transformation.

While there are some similarities between Taoism and Tantra, it is important to know that they are distinct traditions with their own unique beliefs and practices. Tantric Journey blends elements of Taoism and Tantra practices to promote healing and growth. It is based on the belief that the body holds emotional and energetic blockages that can be released through a combination of physical and emotional techniques. In Mal Weeraratne’s Tantric Journey, Taoist and Tantric principles are combined to create a holistic approach to healing. The therapy incorporates various techniques, including deep tissue bodywork, breathwork, and visualisation, to release blocked energy and emotions.

Taoist principles are used to ground the client, connecting them with the earth and helping them to release any negative emotions. Tantric practices are used to help clients release blocked energy and emotions using breathwork and touch. The therapy incorporates a form of bodywork called “yoni massage” (for women) and “lingam massage” (for men), which are designed to help clients connect to release any blocked emotions in the pelvic area. The blending of Taoism and Tantra in Tantric Journey creates a compelling approach to healing that aims to connect the client with their body, emotions and energy, promoting a sense of balance and harmony in all areas of life.